In-Person Yoga Classes

“I’ve been “doing” yoga for a long time but Dalton’s take on the whole thing - his affinity for music, his humor towards it all is so down my alley that it’s hard to annunciate. He’s helped change my whole outlook on things during the most messed up time. It is incredible! Plus, I’m jacked.”

“Dalton isn’t just an instructor; he is a coach and spiritual guide for your mind and body. His soulful teaching style connects you on a deeper level while simultaneously ensuring you will sweat your ass off! He has a knack for explaining the smallest adjustments and identifying places in your body that allow you to infinitely increase the challenge of a pose.”

“Thanks so much for the community and TLO classes - it’s been a complete highlight of my life since I’ve started taking your classes. Your dedication to music, the fun, but serious intention you create, is all super inspiring. It rocks.”

“In case you’re wondering what church I go to, it’s the church of Dalton Grant and it’s yoga. Real yoga. Dharma talks, coffee talks, impeccable sound (from a musician), entire albums (like Led Zeppelin), asana, release, flow, community. Man oh man, do yourself a favor and check his classes out.”