RYHO

Check out all of The Light Orchard’s LIVE and on-demand classes. All classes are included in an all-access membership.

Live & On-Demand

Rip Your Head Off

It’s an ass kicker, sweat your ass off, rock out, vinyasa flow mixed in with a bit of HIIT training kind of deal. The spice is sweetened at the end with 15 minutes of yin to open up and stretch the muscles and fascia you just rocked. All wrapped up in a 75 minute experience. Get it done!

Instructor: Dalton Grant