TLO Flow

Check out all of The Light Orchard’s LIVE and on-demand classes. All classes are included in an all-access membership.

Live & On-Demand

The Flow du Jour!

Whatever I’m feeling on that day, we go for. An intuitive vinyasa that is created breath to breath. A dance without any destination other than to feel freaking awesome when you walk off the mat.

Instructor: Dalton Grant